Dentist In Edmond: Toothbrushing Done Incorrectly
In part one of this series, our dentist in Edmond talked about 4 different mistakes patients often make when it comes to their dental care routine at home. More specifically, these mistakes were all about the troubles of toothbrushing technique. Today, we’re going to continue the discussion with 4 more mistakes that you could be making and provide simple solutions at the end of each one.
- Brushing Back And Forth: Taking your toothbrush back an forth along your teeth doesn’t effectively clean the surface area and it can cause you to push harder, doing damage to your enamel. It is a common error that many patients have admitted to making. Instead, our dentist in Edmond suggests using tiny circular motions and going up and down your teeth as you move the toothbrush along.
- Skipping The Gum Line: Forgetting to brush near your gum line can cause a build up of plaque and bacteria in the gum tissue which can lead to dental diseases like gingivitis. As our dentist in Edmond mentioned in part one of this series, this is why it is important to have soft enough bristles which will bend and get just under the gum line as this will help to keep that area clean.
- Going Straight On: If you keep your brush at a straight angle you will also be more inclined to skip over important grooves and the gum line. Instead, our dentist in Edmond agrees with experts that say to keep your toothbrush at a forty-five degree angle which will help you get those important spots along with the entire tooth surface.
- Skipping Your Tongue: Your teeth aren’t the only parts of your mouth that have bacteria build up. Your tongue also accumulates quite a bit of bacteria, as well. So as you’re brushing your teeth from the outside to the inside parts that touch your tongue, just take a few extra seconds to scrub the surface of your tongue, too.
Once again, our dentist in Edmond hopes that these mistakes listed above will help you correct any mistakes you may have been making with your toothbrushing routine!
As always, we’re more than happy to help if you need to book an appointment with Ballinger Family Dentistry. To do so, please give us a call at 405-844-8445.