dentist in edmond

Dentist in Edmond: Why are carbs bad for your teeth

Dentist in Edmond explains why carbs can be bad for your teeth

No, you don’t have to cut out carbs from your diet completely. Just like sugar, you can have a diet with carbs and sugar and still have perfectly healthy teeth. The Dentist in Edmond is here to explains why carbs can damage your teeth.

The main reason carbs are bad for your teeth is the same reason sugar is bad. It can mix with bacteria in your mouth and form an acid that will erode your teeth. In fact, the reason this happens is because the carbs in your mouth break down into the same simple sugars found in soda, cookies, and other sweets! You can avoid the damage carbs can do the same way you can avoid the damage sugar can do. Always keep in your mouth as little as possible and rinse with water regularly. Now, carbs are not nearly as damaging as sugar because it takes longer for the reaction to happen and form acid. That doesn’t mean you shouldn’t be wary of it though. Another kind of food that can damage your teeth are highly acidic foods like lemons and limes. The acid from these foods is potent enough to breakdown the enamel in your teeth. Avoid keeping acidic fruits and foods in your mouth for any length of time.

You can help keep your mouth clean and strong by eating plenty of fresh fruits and veggies. The texture of many of these foods will provoke saliva production and help to clean away any sugar and carbs that might be hanging around in your mouth when you eat. Black and Green tea can also help to suppress the creation of bacteria in your mouth.

Start the new year off with a radiant new smile. Call Ballinger Family Dental, Dentist in Edmond, today at 405-844-8445!

dentist in edmond

Dentist in Edmond: Why Sugar is bad for your teeth

Dentist in Edmond talks about why and how sugar rots your teeth

Many of you probably heard that sugar will rot your teeth when your were a kid. While most of the time our parents were just trying to save us from a stomach ache, it is true that sugar is the main cause of tooth decay. However, protecting your teeth from the decaying effects of sugar doesn’t mean cutting the sweet substance out of your life completely. You can avoid tooth decay and cavities even with sugar in your diet with regular dentist appointments and these tips from the dentist in Edmond!

Why is sugar do bad?

Sugar causes tooth decay by mixing with the bacteria in out mouth. This creates an acid that will start to eat away at the enamel in our teeth. Once the enamel is broken down, bacteria makes it’s way inside the teeth and causes further damage and decay. This can lead to cavities and even tooth loss. Those who practice poor dental hygiene are more susceptible to these problems.

How can you protect your teeth?

It can be a little overwhelming to think of sugar as the main cause of tooth decay, mostly because it’s in so many foods that it’s nearly impossible to cut out. Fruit, milk, and bread all have sugar in them just like cookies, soda, and candy. The biggest thing to remember here is this: sugar needs time to mix with bacteria and create the acid that rots teeth. So the less time sugar spends in your mouth, the less harm it can do.

Sugary liquids and sodas are the biggest tooth decayers because they tend to sit in your mouth longer than something like a bite of cake or bread. Candy is another big culprit, crunchy candy that you can swallow quickly will do far less damage than something like a jolly rancher or jawbreaker that sit in your mouth longer. Rinsing your mouth with water afterwards is another way you can limit the amount of time sugar is in your mouth.

Fluoride is also a good choice. Fluoride creates a protective layer around your teeth that is resistant to the acid created by sugar. That’s why brushing with fluoride toothpaste is one of the best ways to fight tooth decay. Your dentist may also add more fluoride products and treatments to your dental routine if you have a history of cavities.

Maintain your dental visits

While your oral health care routine and diet is your main defense against tooth decay, it is still vital to see your dentist regularly. The dentist will help clear away decay causing bacteria that hides in your mouth and will be able to see early signs of cavities so that you can take steps to avoid further issues. If you live in the OKC area and have questions about how to prevent tooth decay, please contact us today at 405-622-5612!

While a good oral health routine and diet are the main way to maintain your oral health, it is still vital to see your dentist regularly. The dentist in Edmond will help clear away decay causing bacteria and look for the early signs of cavities. Call today and schedule an appointment at 405-844-8445!

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Dentist in Edmond: The Holidays and Sensitive teeth

Dentist in Edmond: Don’t let sensitive teeth ruin your holidays!

The Dentist in Edmond knows what the holidays mean: hot chocolate, pumpkin pie, chocolate santas, and many more tooth rotting sweets. With Thanksgiving down and christmas on the way there’s still plenty of dinners and sweets to go around. This is also the time of year people notice they’re teeth are sensitive to hot and/or cold. Especially after Halloween and Thanksgiving it’s important to stay on top of brushing and flossing otherwise you may have problems with sensitive teeth.

There are a number of reasons why your teeth might be sensitive:

  • Cavities
  • A broken or fractured tooth
  • Fillings that have been worn down
  • Gingivitis
  • Worn enamel

Your teeth are wrapped up in a substance called enamel that acts like a protective layer on the crowns of your teeth. It also protects the cementum underneath your gunline. Beneath all this lies the dentin, a softer substances that’s lined with extremely tiny tubes. Once the dentin wear out it exposes the root of the tooth underneath to the food your eat. When the food is hot or cold the hypersensitivity is often very unpleasant.

Depending on the reason, the dentist in Edmond may recommend different procedures:

  • Desensitizing toothpaste: Desensitizing toothpaste contains medicines that help block the nerve’s transmission from the tooths surface. This approach usually requires you to apply it several times. The American Dental Association has several kinds of toothpaste that it can recommend.
  • Fluoride gel. Fluoride gel helps to strengthen the tooths enamel which protects the tooth as a whole.
  • A crown, inlay or bonding. If there is structural damage to the tooth having it repaired will reduce the sensitivity of the exposed never.
  • Surgical gum graft: If there is gum tissue missing from around the root a gum tissue graft will help protect it again.
  • Root canal. If the sensitivity is too severe then your OKC Dentist may want to perform a root canal to reduce the pain.

Keeping your Oral Health in check is key to preventing many tooth sensitivity issues. Ask your dentist about treatment option if your experiencing sensitive teeth. Call today and schedule and appointment today at 405-844-8445!

Dentist in edmond

Dentist in Edmond: What is a Tooth Abscess and what to look for

Dentist in Edmond lays down the signs to look for an infected tooth

A tooth abscess is a pocket of pus that forms on your teeth as the result of a bacterial infection. These pockets can cause great pain and can’t be treated without the help of a dentist. If left untreated, the infection will spread to other teeth and possible the jaw and neck. Left untreated long enough it may even spread to the whole body causing a life-threatening infection. Ballinger Family Dentistry, Dentist in Edmond, lays out what to look for and how to avoid these painful and potentially deadly infections.

A tooth Abscess is caused when bacteria gets into the dental pulp, the inner part of your tooth usually protected by the enamel. Once the bacteria gets in, it can cause swelling and inflammation leading to intense tooth pain.

The biggest factors that will contribute to a potential infection are of course, poor dental hygiene. If your teeth are decaying, it will allow the bacteria to get into the inner workings of the tooth and cause the infection. The other factor however is a high sugar diet, which can lead to cavities, which is an opening for the bacteria.

Some of the symptoms of a tooth abscess can include:

  • Fever
  • Sensitivity to chewing or biting
  • Sudden rush of foul-tasting liquid in your mouth and sudden pain relief from Abscess rupture
  • Severe, persistent throbbing toothache.

You can prevent these infections by taking care of your teeth. Brushing and flossing everyday will help keep plaque off your teeth and brushing with a fluoride toothpaste will help keep your teeth strong. Limiting how much sugar you consume will also go a long way in maintaining your oral health and keeping your teeth cavity free!

If you think you have a tooth infection, remember it can’t be treated without the help of your dentist. Give Ballinger Family Dentistry, Dentist in Edmond, a call today at 405-844-8445!


Dentist in Edmond

Dentist in Edmond: Tips for avoiding and dealing with Dry Mouth

A Dry Mouth is more than just an annoyance, it can lead to real damage. Dentist in Edmond explains why

The biggest danger with having a dry mouth is not having any saliva. Saliva helps keep our mouth clean by washing away plaque and germs that cause gum disease. If you suffer from chronic dry mouth, your also at increased risk of tooth decay and gum disease! Having a dry mouth can also lead to other side effects such as: Sore Throat, Fungal Infection inside the mouth, Burning sensations, and difficulty speaking. Dry mouth becomes more common as we get older, Ballinger Family Dentistry, Dentist in Edmond, has some tips to help avoid this annoying danger at bay!

If your going to treat your chronic dry mouth, it’s best to know what’s causing it. There are many things that can cause dry mouth including:

  • Anxiety
  • Autoimmune Disorders
  • Medication
  • Depression
  • Antihistamines

Once you identify the cause, talk to your doctor about ways you can help treat your chronic dry mouth. There are some temporary solutions you can try right now to help alleviate your dry mouth:

  • Sip Water regularly: Seems like a no brainer, but keeping yourself hydrated will help your body produce saliva. Sipping at regular intervals also lets the water act like a saliva replacement.
  • Stop all tobacco use: Among many other reasons you should quit chewing tobacco and smoking, they can also dry out your mouth.
  • Chew Sugar-Free Gum: Chew some sugar-free gum to provoke saliva production. Be careful though, Xylitol, a chemical used in sugar free gums can cause cramps if consumed in large quantities.
  • Try a Mouthwash designed for Dry-Mouth: There are some mouthwash designed to help treat dry mouth, look for ones with Xylitol as they also help with Tooth protection.
  • Limit Caffeine Intake: Caffeine can make your mouth drier, limiting your intake can help improve your oral health. Just make sure you pack some Ibuprofen for the caffeine headaches.

And remember, part of maintaining your Oral Health is to visit your Dentist regularly. Call Ballinger Family Dentistry, Dentist in Edmond, today at 405-844-8445!


Tooth- Periodontal Pockets- Edmond dentistTooth- Periodontal Pockets- Edmond dentist

Edmond Dentist Provides Insight Into Periodontal Pockets

Edmond Dentist: An Inside Look At Teeth And Gums

When you visited Dr. Ballinger, your Edmond dentist or any dentist you may have heard the dentist state that you have periodontal pockets while conducting a routine dental examination. Did you ever wonder what that meant, or why you might have them? Perhaps, you wondered, but you were too shy to ask.

While you should never be afraid to ask your dentist anything, we understand that you’d just want to let the dentist do their work so you can get out as soon as possible. That’s why Dr. Ballinger, your Edmond dentist offers answers right here; in case you ever get curious! Today, we’re going to explain a bit more about what these periodontal pockets are and why a patient can develop them.

You see, healthy teeth and gums are identified by gums that fit snugly around each tooth. More specifically, the distance between the gum tissue and its attachment to the tooth should be only one to three millimeters in depth. When gums have deeper spaces around the teeth these are referred to as periodontal pockets.

If you’re experiencing any plaque build-up, ongoing bad breath, bleeding, red and swollen gums or you see that some of your gums have pulled away from your teeth, these are all signs of the start of gum disease which are also all reasons these pockets appear. You should certainly allow Dr. Ballinger, your Edmond dentist, or your local dentist, to conduct a thorough examination of your mouth following this discovery.

Dr. Ballinger, your Edmond dentist can remove hardened plaque (tartar) during teeth cleanings to prevent the continuation of gum disease which can soon follow from periodontal pockets that are left uncleaned. By Dr. Ballinger, your Edmond dentist removing all of the tartar and plaque from your teeth and underneath your gums, the gums can heal and tighten around the tooth again.

If you’d like to make an appointment with Dr. Ballinger, your Edmond dentist, please feel free to contact us by calling 405-844-8445.

Gingivitis- Edmond dentist

Edmond Dentist Answers: What Is Gingivitis?

Edmond Dentist Shares Signs Of Gingivitis

Of all the dental terms out there you’ve probably heard of gingivitis more than anything else, but do you really understand what it is? You’d be surprised how many of our patients tell Dr. Ballinger, your Edmond dentist that they had no idea they had gingivitis. That’s why, today, we’re going to share a little bit about why you might have this problem and what you’d expect to see if you have this common gum disease.

The most common reason some patients come to Dr. Ballinger, your Edmond dentist with gingivitis is simply due to poor oral hygiene. This can be due to many risk factors which include:

  • Smoking or chewing tobacco
  • Older age
  • Dry mouth
  • Poor nutrition, including vitamin C deficiency
  • Poor brushing and/or flossing habits
  • Dental restorations that don’t fit properly
  • Crooked teeth that are difficult to clean
  • Immune system decrease from conditions such as leukemia, HIV/AIDS or cancer treatment
  • Certain drugs, such as phenytoin (Dilantin, Phenytek) for epileptic seizures, and some calcium channel blockers, used for angina, high blood pressure and other conditions
  • Hormonal changes, such as those related to pregnancy, menstrual cycle or use of birth control pills
  • Genetics
  • Medical conditions such as certain viral and fungal infections

When you have this gum disease, Dr. Ballinger, your Edmond dentist is able to notice by the build-up of plaque and tartar on your teeth. Irritation of the gums is also a characteristic of gingivitis. The following list is comprised of a few other signs of gingivitis:

  • Swollen or puffy gums
  • Tender gums
  • Receding gums
  • Bad breath
  • Gums that bleed easily when you brush or floss
  • Dusky red or dark red gums

Untreated gingivitis can progress to periodontitis which is gum disease under the tissue and bone. This is a much more serious condition that can lead to tooth loss. Thus, Dr. Ballinger, your Edmond dentist would encourage you to keep an eye out for signs of gingivitis. In addition, we would suggest daily brushing, flossing, and regular dental work to maintain a healthy mouth.

If you’d like to make an appointment with Dr. Ballinger,  Edmond dentist, we’d love to help you keep that smile bright! You may reach us at 405-844-8445.

Brushing Teeth-Oral Health- Edmond dentist

Edmond Dentist Shares Reasons To Maintain Oral Health: Part 2

Edmond Dentist: Listing Health Concerns From Poor Dental Hygiene

In part one of this blog series, Ballinger Family Dental, your Edmond dentist talked about how lung conditions, Rheumatoid Arthritis, and Chronic Systemic Inflammation can all be caused or worsened by poor dental hygiene. Ballinger Family Dentistry, your Edmond dentist felt those were pretty good reasons to take time out of your day to brush, floss, and keep up with regular dental visitations. As if those weren’t enough, we wanted to share a few more health related problems which can be tied back to lack of decent oral health.

Here are 3 more health problems that can be caused or worsened by NOT taking care of your teeth and gums. Ballinger Family Dentistry, your Edmond dentist wanted to share them with you!

1.) Stroke: Many scientific researchers have studied the correlation between oral bacteria and health problems. Some have come to believe that oral bacteria may be play a role in arteries narrowing and blood clots forming as the body negatively responds to the bacteria in the bloodstream. These are two of the top reasons stokes occur.

2.) Obesity: There have been two studies in which researchers have found that a link between gum disease and obesity. The results appear to have shown increased progression of periodontitis from those with higher body fat.

3.) Heart Disease: As with other research conducted at Harvard Medical School, research has explored several mechanisms that may connect bacteria in the bloodstream to oral health problems. It is stated that bacteria can travel to the heart and lead to a heart attack and possibly other cardiovascular problems.

Ballinger Family Dental, your Edmond dentist would love to help you make sure that your mouth is as healthy as it can be!

If these reasons are enough for you to consider taking care of your oral health and you’d like to make an appointment for a dental check-up, please feel free to contact Ballinger Family Dentistry, your Edmond dentist by calling us at 405-844-8445.

Brushing Teeth-Oral Health- Edmond dentist

Edmond Dentist Shares Reasons To Maintain Oral Health: Part 1

Edmond Dentist: Listing Health Concerns From Poor Dental Hygiene

In this crazy busy thing we call life it may seem like it’s ok to skip out on dental visits or brushing your teeth a few times here and there, but those skipped days can add up. Did you know that poor dental hygiene can actually lead to many health related problems? Those problems are very good reasons, besides wanting a brilliant smile, to take a few minutes of your busy schedule to brush, floss, and make time for the dentist. In part one of this series, our Edmond dentist is here to provide you with 3 reasons to maintain your oral health.

Here are 3 health problems that can be caused or worsened by NOT taking care of your teeth and gums. Our Edmond dentist wanted to share them with you!

1.) Lung Conditions: According to Sally Cram, consumer advisor for the American Dental Association, one study showed that people with serious gum disease [from poor dental hygiene] were 40% more likely to have a chronic condition on top of it. Those already suffering from COPD (chronic obstructive pulmonary disease) and pneumonia may have their condition worsened due to an increase of bacteria in their lungs.

2.) Rheumatoid Arthritis: Many medical experts have found that there is a link between periodontal disease and increased amounts of pain from those suffering from auto-immune disorders such as Rheumatoid Arthritis.

3.) Chronic Systemic Inflammation: This condition happens as a result of the release of pro-inflammatory cytokines from immune-related cells and the chronic activation of the innate immune system. According to Harvard Health Publications, the role of oral bacteria may very well cause problems throughout the cardiovascular system.

Do any of these bodily issues sound like something you want to deal with just because you skipped brushing, flossing, or visiting the dentist a few times? Our Edmond dentist would certainly say that these 3 reasons alone sound scary enough to put aside some time to take care of yourself.

If you’d like to learn more, please come back to read next week’s blog when our Edmond dentist will share 3 more health problems or reasons to maintain your oral health. If these reasons are enough for you and you’d like to make an appointment for a dental check-up, please feel free to contact our Edmond dentist by calling us at 405-844-8445.

TMJ Disorders- Edmond Dentist

Edmond Dentist Shares Tips To Prevent Symptoms Of TMJ Disorders

Edmond Dentist Recognizes TMJ Disorders

The temporomandibular joint, also known simply as TMJ, connects your jawbone to your skull like a sliding hinge. Sometimes, the TMJ can become misaligned on one side which refers to a TMJ disorder. Believe it or not, TMJ disorders are actually becoming more common and that’s why our Edmond dentist wanted to share a few tips with you on how you may be able to prevent the pain.

As you may imagine, this type of disorder tends to cause pain in the patient’s jaw joint and in the muscles that control jaw movement. Before our Edmond dentist jumps right into what you can do to alleviate the symptoms, let’s take a look at how you may determine if you have a TMJ disorder:

  • Jaw tenderness or pain
  • Aching pain in and around the ear
  • Chewing difficulty or discomfort
  • Facial aching pain
  • Difficulty opening or closing the mouth due to joint locking

Now, here are some tips that may help you avoid pain caused by a TMJ disorder:

  • Try to eat soft foods and take smaller bites so as to avoid overuse of your jaw muscles. It would be wise to avoid sticky and overly chewy foods and treats, especially chewing gum.
  • Massage the jaw area and consider some gentle stretching. One way to stretch the jaw involves pressing the tip of the tongue to the roof of your mouth, then slowly opening your mouth as much as you can without it becoming painful.
  • Apply a warm, moist rag for 5-20 minutes. A lot of people like to follow this up with an ice pack pressed to the side of the face for about 10 minutes.

Along with stretching and caring for your mouth, our Edmond dentist would recommend that people with TMJ disorders should be careful not to open the mouth too wide while brushing and flossing.

Of course, our Edmond dentist is not saying that you should stop caring about your dental hygiene! To make an appointment with our Edmond dentist, you may call 405-844-8445.

Note: If TMJ pain persists even after trying everything mentioned above, it may be time to seek medical assistance.