chewing gum- Dentist in Edmond

How You Can Chew Gum While Preventing Cavities

Dentist In Edmond Votes “Yes” For Sugarless Gum

What do you want? The ability to chew gum and prevent cavities! What if our dentist in Edmond told you that this can be easily solved? It’s true!

A lot of patients enjoy chewing gum, but many types are full of sugar. The problem with sugar is that it is used by plaque bacteria to produce acids. These acids will damage tooth enamel, which can lead to many issues like cavities and sensitive teeth. If you; however, remove the harm of sugar you learn that the sticky treat actually does quite a lot for oral hygiene.

The act of chewing sugarless gum increases saliva in the mouth which helps wash away food and debris. Saliva also helps neutralize the acids produced by bacteria in your mouth as well as help to fight diseases. Increasing the amount of saliva in your mouth will provide more calcium and phosphates, which in turn will strengthen the enamel on your teeth. In fact, chewing sugarless gum for 20 minutes after meals can help in the fight to prevent tooth decay, or cavities, as clinical studies have shown.

Gum packages will often come with an American Dental Association seal on the label as a good indication it is sugar free. All the brands with the American Dental Association seal will contain non-cavity causing sweeteners like aspartame, xylitol, sorbitol, and mannitol. The American Dental Association ensures that all products wearing their seal will adhere to the ADA guidelines, because the purpose of the seal is to let people know you can trust the claims made on the packaging.

Even though it’s safe for your mouth, our dentist in Edmond doesn’t suggest that you replace brushing and flossing your teeth with chewing sugar-free gum. As always the American Dental Association and dentist in Edmond recommends that everyone brush twice a day with a fluoride toothpaste as well as cleaning in between your teeth with floss once a day. Chewing sugarless gum should be seen as something extra you can do to ensure your dental health is well taken care of.